Weigh In record (no journal entry) for 17 December 2017
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46.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 December 2017:
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1256 kcal
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Fat: 34.66g | Prot: 46.22g | Carbs: 190.39g.
Breakfast: Melvit Płatki Owsiane Górskie, Biedronka Mleko Prawdziwe 1,5%. Lunch: Jabłko, Jabłko, Biedronka Pure Rice, Tolonis Jogurt 0%, Jabłko. Dinner: Tago Dzwoneczki Herbatniki Korzenne, Biedronka Mleko Prawdziwe 1,5%, Iberia Oliwki Czarne. more...
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Gaining 1.4 kg a Week
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ejsidisi's Weight History
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