Weigh In record (no journal entry) for 17 December 2017
|
102.1 kg
Lost so far: 14.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2017:
|
967 kcal
|
Fat: 6.92g | Prot: 72.81g | Carbs: 157.82g.
Breakfast: Pomme Golden. Lunch: Pomme Golden, Suzi Wan Sauce Soja Sucrée , Pêche Océan Crevettes Nordiques Décortiquées Cuites, Notre Jardin Mélange Asiatique, Suzi Wan Nouilles en Nids. Dinner: Pomme, Petit Navire Thon Vapeur, Knorr Soupe Tomates Oignons Basilic. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kevindjoz's Weight History
|