Weigh In record (no journal entry) for 17 December 2017
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47.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1395 kcal
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Fat: 50.00g | Prot: 96.70g | Carbs: 122.65g.
Breakfast: Kinder Mini Eggs, Lidl Fromage Blanc 0%, Elle & Vire Beurre Si Léger 10%, Pain Complet, Oeuf. Lunch: Huile d'Olive, Jus de Citron (en Conserve ou en Bouteille), Vin Merlot, Charcuterie de Dinde ou Blanc de Poulet, Poivrons Jaunes Doux, Carottes, Poulet Grillé Rôti ou Cuit au Four, Notre Jardin Mélange 4 Champignons , Bonduelle Petits Pois Carottes, Bonduelle Feuille de Chêne. Dinner: Tartiflette, Courgette, Ocean Sea Filet de Colin d'alaska, Knorr Tomates aux Vermicelles. Snacks/Other: Radis, Lindt Chocolat Lindor, Milbona Yaourt Nature 0%, Tomates, Pomme. more...
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Gaining 0.4 kg a Week
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Delphine030's Weight History
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