Weigh In record (no journal entry) for 17 December 2017
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81.8 kg
Lost so far: 13.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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582 kcal
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Fat: 8.86g | Prot: 14.11g | Carbs: 110.49g.
Breakfast: Pamplemousse (Rose et Rouge), Jafaden Jus Multifruits, Quaker Flocons d'avoine, Marque Repère Edulcorel Extrait de Stevia, Douceur du Verger Confiture de Fraises, Café, Pain Grillé de Blé Entier, Bjorg Lait de Riz Nature. more...
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Losing 1.3 kg a Week
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