Weigh In record (no journal entry) for 16 December 2017
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95.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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630 kcal
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Fat: 36.50g | Prot: 4.00g | Carbs: 72.00g.
Breakfast: Safeway Organics Chocolate French Truffles, Nature's Bakery Whole Wheat Blueberry Fig Bar, 365 Organic Apple Juice. more...
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Gaining 0.8 kg a Week
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indipants's Weight History
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