Weigh In record (no journal entry) for 16 December 2017
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54.8 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1123 kcal
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Fat: 32.59g | Prot: 62.19g | Carbs: 150.35g.
Breakfast: Queso Gruyere, Express Galletitas Clásicas, La Serenísima Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola Light. Dinner: Ensalada de Frutas, Lechuga de Hoja Verde, Tomates Cherry, Rúcula, Pechuga de Pollo a la Plancha. Snacks/Other: Tarta de Coco y Dulce de Leche, BC Mermelada de Frambuesa. more...
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Losing 2.6 kg a Week
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Lucesita!'s Weight History
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