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lolochek
Journal
16 Dec 17
lolochek's Journal, 16 Dec 17
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Вот что это было??? Питаюсь как обычно, ёж прошли был слив теперь подъем, опять буду видимо стоять или колебаться
68.7 kg
Lost so far:
5.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2017:
780 kcal
Fat: 36.35g | Prot: 28.13g | Carbs: 88.24g.
Breakfast:
Домик в деревне Молоко 3,5%, Кофе.
Lunch:
Банан.
Dinner:
Добрые Съести Шаурма с Курицей и Овощами .
Snacks/Other:
Домик в деревне Ряженка 3,2%.
more...
2584 kcal
Exercise:
Sitting - 4 hours and 40 minutes, Shopping - 8 hours, Resting - 6 hours and 54 minutes, Sleeping - 4 hours and 26 minutes.
more...
Losing 1.4 kg a Week
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lolochek's Weight History
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