Weigh In record (no journal entry) for 16 December 2017
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94.3 kg
Lost so far: 8.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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320 kcal
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Fat: 34.14g | Prot: 1.10g | Carbs: 2.18g.
Breakfast: Café Instantáneo. Lunch: Café, Tonadita Manteca. Dinner: la Virginia Yerba Mate LITORAL. Snacks/Other: la Virginia Yerba Mate LITORAL. more...
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Gaining 6.0 kg a Week
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miguel.arg's Weight History
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