Weigh In record (no journal entry) for 16 December 2017
|
146.7 kg
Lost so far: 22.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
807 kcal
|
Fat: 57.39g | Prot: 65.40g | Carbs: 0.00g.
Lunch: Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). Snacks/Other: Jussara Creme de Leite. more...
|
Losing 79.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gbpereira's Weight History
|