Weigh In record (no journal entry) for 16 December 2017
|
86 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
319 kcal
|
Fat: 19.85g | Prot: 24.92g | Carbs: 11.83g.
Breakfast: Huevo Cocido. Lunch: Tomates, Lechuga, La Crianza Hamburguesa 100% Vacuno. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vamosctm's Weight History
|