Weigh In record (no journal entry) for 16 December 2017
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86.8 kg
Lost so far: 14.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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519 kcal
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Fat: 27.60g | Prot: 28.20g | Carbs: 41.00g.
Lunch: Starbucks Ensalada Caesar. Snacks/Other: Tita Tita. more...
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Losing 5.6 kg a Week
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Lintuito's Weight History
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