Weigh In record (no journal entry) for 16 December 2017
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72.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1253 kcal
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Fat: 48.20g | Prot: 37.51g | Carbs: 162.87g.
Breakfast: Bio la Vie Tartelettes aux Myrtilles, Café, Brossard Cake à l'anglaise. Lunch: Bjorg Gaufres au Caramel, Kraft Philadelphia Nature, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Céréal Bio Pain Complet de Seigle Bio. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tarte Poire Chocolat, Carrefour Caramel à Tartiner au Beurre Salé, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Bœuf, Poireaux, Céleri, Vin Chaud. more...
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Losing 2.8 kg a Week
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ssk.pub77's Weight History
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