nanou2402's Journal, 16 Dec 17

Weigh In record (no journal entry) for 16 December 2017

97.3 kg Lost so far: 6.6 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2017:

438 kcal

Fat: 14.46g | Prot: 16.92g | Carbs: 58.74g. Lunch: Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki, Danone Danio Framboise. more...

2697 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week


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nanou2402's Weight History