Weigh In record (no journal entry) for 16 December 2017
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79 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1154 kcal
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Fat: 60.24g | Prot: 85.39g | Carbs: 63.00g.
Breakfast: St Hubert Oméga 3, Sondey Galette de Maïs Bio. Lunch: Entrecôte. Snacks/Other: Pâtisserie Danoise avec Des Fruits, Truffe au Chocolat. more...
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Losing 2.1 kg a Week
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liloupiraino's Weight History
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