Weigh In record (no journal entry) for 16 December 2017
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91.1 kg
Lost so far: 18.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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878 kcal
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Fat: 30.65g | Prot: 56.10g | Carbs: 94.75g.
Breakfast: Варенье, Творожная Запеканка. Lunch: Варенье, Творожная Запеканка. Dinner: Амка Ряженка 2,5%. Snacks/Other: Мандарины, Омлет с Молоком. more...
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Losing 4.9 kg a Week
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hellene77's Weight History
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