Weigh In record (no journal entry) for 16 December 2017
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116.4 kg
Lost so far: 13.9 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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577 kcal
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Fat: 35.53g | Prot: 51.66g | Carbs: 12.60g.
Breakfast: Zero-Cal Sucralose, Pão Nuvem. Lunch: Suco de Limão, Repolho, Alface, Frango Assado. Snacks/Other: Queijo Provolone, Zero-Cal Sucralose. more...
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Losing 1.6 kg a Week
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anapaula599's Weight History
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