Weigh In record (no journal entry) for 16 December 2017
|
54.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
432 kcal
|
Fat: 15.16g | Prot: 20.69g | Carbs: 57.28g.
Breakfast: Bell Plantation PB2 With Premium Chocolate, Earth Balance Кокосово-Арахисовая Паста, Пискаревский Биокефир, Nutriversum Pure Whey Pro, Геркулес Овсяные Хлопья Традиционные, Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianatix000's Weight History
|