Edith.picolpz's Journal, 15 Dec 17

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Weigh In record (no journal entry) for 15 December 2017

139.9 kg Lost so far: 4.8 kg. Still to go: 79.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:

1563 kcal

Fat: 64.61g | Prot: 90.51g | Carbs: 155.33g. Breakfast: Herbalife Proteína Personalizada en Polvo, Leche, Herbalife Batido. Lunch: Puchero, Guiso de Arroz. Dinner: Herbalife Proteína en Polvo, Herbalife Batido, Leche. Snacks/Other: Pan de Viena o Francés (Incluye Masa Fermentada), Muslos de Pollo con la Piel. more...

3550 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.1 kg a Week

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Edith.picolpz's Journal, 15 Dec 17

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Edith.picolpz's Weight History