Up three but I am still on my journey.
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135.2 kg
Lost so far: 19.1 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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622 kcal
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Fat: 20.50g | Prot: 23.75g | Carbs: 88.00g.
Lunch: Sister Schubert's Dinner Yeast Rolls, Great Value Beef Pot Roast with Vegetables. more...
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Gaining 2.4 kg a Week
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Comments
Just a blip. Stick with it!
15 Dec 17 by member: ClarityAnn
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Daniel McClain's Weight History
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