Weigh In record (no journal entry) for 16 December 2017
|
70 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2017:
|
1477 kcal
|
Fat: 50.30g | Prot: 70.61g | Carbs: 178.03g.
Breakfast: Китайская Лапша Чау Мейн, Датское Тесто с Корицей, Окей Карельский Пирожок с Рисом. Dinner: Тануки Ростки Сои, Корюшка Жареная, Рис Вареный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serebryanaya65's Weight History
|