Weigh In record (no journal entry) for 15 December 2017
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1081 kcal
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Fat: 21.60g | Prot: 57.80g | Carbs: 177.92g.
Breakfast: Соевое Молоко. Lunch: Зелена Корова Хумус, Груши. Dinner: Агропрод Тофу, Хлеб Бородинский, Морские Водоросли, Грибы (Консервированные, без Жидкости), Помело. more...
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Gaining 2.1 kg a Week
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jane.chirgin's Weight History
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