Weigh In record (no journal entry) for 15 December 2017
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1179 kcal
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Fat: 48.65g | Prot: 59.26g | Carbs: 132.84g.
Breakfast: Икра Красная, Блины на Кефире, Плавленный Сыр, Чай с Медом. Lunch: Хлебец, Авокадо, Вареное Яйцо, Чай с Медом. Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Зеленое Яблоко. more...
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Losing 0.5 kg a Week
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S_vitaliya's Weight History
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