Weigh In record (no journal entry) for 15 December 2017
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46.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1069 kcal
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Fat: 24.63g | Prot: 73.26g | Carbs: 146.72g.
Breakfast: Auchan Pamplemousse Chinois, Mornflake Muesli Fruits Secs et Noix, Pomme, Kiwi, Banane, Malo Fromage Blanc 0%, Envia Fromage Blanc 3,3%. Lunch: Mac Do Petit Pain, Carrefour Tzatziki, Tomates, Top Budget Salade Mélangée , Courgette, Concombre (avec Peau), Carrefour Saumon Fumé , La Brioche Dorée Fromage Blanc Framboises. Dinner: J.D. Gross Assortiment de Petits Chocolats 🍫 Lait et Noirs, Grenade, Charles & Alice Compote Pommes Abricots Bergeron, Fleury Michon Le Paris sans Couenne, Poivrons Rouges Doux, Rustiguette Baguette Tradition Norma, Rians La Faisselle 0%, Sucrine, Concombre (Pelé), Courgette, Blanc d'Oeuf, Florette Tzatziki, Céleri, Potiron, Tomates Cerises. Snacks/Other: Chouchous, Rustiguette Baguette Tradition Norma, Dole Clémenvilla. more...
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Gaining 0.8 kg a Week
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