Weigh In record (no journal entry) for 15 December 2017
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1577 kcal
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Fat: 54.92g | Prot: 46.56g | Carbs: 227.41g.
Breakfast: Päron, Lösgodis, Bregott Mellan, Rågbröd. Dinner: Pärsons Rökt Kalkon, Bregott Mellan, Kärleksmums, Va´gott Proteinbröd, Räkmacka. Snacks/Other: Delicato Delicatoboll utan Tillsatt Socker. more...
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Losing 2.8 kg a Week
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susannez53's Weight History
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