Weigh In record (no journal entry) for 15 December 2017
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65 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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980 kcal
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Fat: 61.50g | Prot: 42.95g | Carbs: 63.80g.
Breakfast: Lope-Lope Кукурузные Косички Сладкие. Lunch: ВкусВилл Сало Бутербродное, Великолукский Мясокомбинат Холодец из Свинины, Картошка Печеная. Dinner: Хлеб Черный, Молоко (Цельное Молоко). more...
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Losing 0.7 kg a Week
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