Weigh In record (no journal entry) for 15 December 2017
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52 kg
Lost so far: 7.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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367 kcal
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Fat: 4.14g | Prot: 23.79g | Carbs: 62.20g.
Breakfast: Банан, Parmalat Молоко 0,5%. more...
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Losing 3.5 kg a Week
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Holodnay's Weight History
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