Weigh In record (no journal entry) for 14 December 2017
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97.9 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1562 kcal
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Fat: 66.68g | Prot: 81.05g | Carbs: 157.07g.
Breakfast: Delisse Lait Écrémé, Épi d'or Pain au Lait. Lunch: Gerblé Biscuit Complet au Germe de Blé, Yoplait Yaourt Nature Sucré de Canne, Marque Repère Coulommiers, Épi d'or Pain Grillé au Froment, Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki. Dinner: Destrier Coulommiers, Carottes Cuites, Petits Pois, Le Gaulois Filets de Poulet. more...
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2899 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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nanou2402's Weight History
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