Weigh In record (no journal entry) for 14 December 2017
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126.1 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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500 kcal
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Fat: 51.00g | Prot: 45.00g | Carbs: 32.00g.
Breakfast: David Seeds Original Sunflower Seeds. Lunch: HEB Chicken Ranch Salad (Large). more...
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Gaining 0.3 kg a Week
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daniel2134's Weight History
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