Weigh In record (no journal entry) for 14 December 2017
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82.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1710 kcal
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Fat: 62.36g | Prot: 65.59g | Carbs: 219.52g.
Lunch: Éclair au Chocolat, Sushi Saumon, Traditions d'Asie Poulet au Caramel, Nem, Nouilles Chinoises, Riz Cantonais. more...
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Losing 4.6 kg a Week
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jessica.lola's Weight History
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