Weigh In record (no journal entry) for 14 December 2017
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1733 kcal
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Fat: 62.68g | Prot: 54.29g | Carbs: 251.14g.
Breakfast: Palta Hass, Marraqueta sin Miga. Lunch: Minuto Verde Choclo Grano, Palta Hass, Lechuga, Tomates, Wasil Garbanzos Listos para Servir. Dinner: Tomates, McKay Galletas de Soda , Frutillas, Almond Dream Leche de Almendras sin Azúcar, Vivo Avena Instantánea. Snacks/Other: De Mi Campo Cocadas, Snickers Snickers Almond. more...
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1260 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Josefa.lobo's Weight History
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