Weigh In record (no journal entry) for 14 December 2017
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60.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1264 kcal
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Fat: 82.06g | Prot: 91.80g | Carbs: 37.65g.
Breakfast: Queijo Mozzarella, Café. Lunch: Itambé Creme de Leite, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Brasfrut Polpa de Açaí. Dinner: Kefir de Leite. more...
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Losing 1.4 kg a Week
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liliansantos3's Weight History
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