Weigh In record (no journal entry) for 14 December 2017
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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643 kcal
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Fat: 23.57g | Prot: 28.46g | Carbs: 80.23g.
Breakfast: Бисквит, Чай с Лимоном, Зеленый Чай, Мёд. Lunch: Капуста Тушеная с Мясом. Snacks/Other: Перекресток Багет Ржаной, Колбаса Докторская. more...
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Gaining 0.7 kg a Week
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madamermolova's Weight History
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