Weigh In record (no journal entry) for 14 December 2017
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94.2 kg
Lost so far: 33.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2200 kcal
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Fat: 85.38g | Prot: 69.81g | Carbs: 290.13g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Nestlé Suflair, Congelados da Sônia Mignon Ao Funghi. Dinner: Repolho, Repolho-Roxo, Taeq Sopa de Alho-Poró. Snacks/Other: Empada de Frango, Ragazzo Torta Crocante, BR Mania Cachorro Quente, Coca-Cola Coca-Cola Zero. more...
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Losing 5.6 kg a Week
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Marcelle2017's Weight History
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