Weigh In record (no journal entry) for 14 December 2017
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62 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1087 kcal
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Fat: 27.43g | Prot: 135.53g | Carbs: 73.98g.
Breakfast: Свитлогорье Творог 2%. Lunch: Красные Помидоры, Ярмарка Кускус, Куриная Грудка. Snacks/Other: Corny Big Chocolate-Banana, Свитлогорье Творог 2%, Лента Хлебцы Ржаные, Красное Яблоко. more...
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Gaining 1.6 kg a Week
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