Weigh In record (no journal entry) for 14 December 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1653 kcal
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Fat: 95.13g | Prot: 157.55g | Carbs: 37.71g.
Breakfast: Tirolez Queijo Prato, Perdigão Mortadela Bolognella, Pronto Light Frango Desfiado, Café (Infusão). Lunch: Pronto Light Frango Desfiado, Sopa de Legumes, Ovo Frito. Dinner: Ovo Frito, Pronto Light Frango Desfiado. more...
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Gaining 2.8 kg a Week
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giseleoliveira14's Weight History
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