Weigh In record (no journal entry) for 14 December 2017
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74.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1051 kcal
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Fat: 19.70g | Prot: 142.07g | Carbs: 74.20g.
Breakfast: Campobueno Leche Descremada, Naranjas, Hacendado Claras de Huevo. Lunch: Hacendado Pechuga Fileteada de Pollo, Patata, Hacendado Salvado de Avena, Hacendado Yogur Desnatado Coco. Dinner: Hacendado Yogur Desnatado Coco, Hacendado Queso Fresco Desnatado 0%, Merluza al Horno o a la Parrilla. more...
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Losing 14 kg a Week
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hectordematias24's Weight History
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