Weigh In record (no journal entry) for 14 December 2017
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99.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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2797 kcal
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Fat: 125.36g | Prot: 117.43g | Carbs: 300.82g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing, Chef Select Truthahn-Streifen, Lidl Hähnchenstreifen. Snacks/Other: Lidl Quarktasche, Milka Schoko & Keks, Lidl Bienenstich-Plunder, TiP Süßstoff Tabletten, Tassimo Latte Macchiato, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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