Weigh In record (no journal entry) for 14 December 2017
|
74.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
1545 kcal
|
Fat: 47.81g | Prot: 86.30g | Carbs: 183.77g.
Breakfast: Confirella Confiture Extra Framboise, Café, Heudebert La Biscotte, Taillefine Yaourt aux Fruits 0% Myrtille. Lunch: Marque Repère Gâteau de Riz au Caramel, Huile Végétale, Blettes, Riz Blanc (à Grains Moyens, Cuit), Fleury Michon Émincé de Bœuf, Petit Navire Thon au Naturel, Vinaigrette, Florette Le Chou Blanc, Pâtes. Dinner: Marque Repère Petits Pois à l'étuvée Extra Fins, Clémentines, Bifteck. Snacks/Other: Jeff de Bruges Chocolats. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiler27's Weight History
|