Weigh In record (no journal entry) for 14 December 2017
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54 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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422 kcal
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Fat: 1.11g | Prot: 3.33g | Carbs: 114.24g.
Breakfast: Яблоко. Lunch: Яблоко, Мандарины. Dinner: Финик, Магнит Хурма, Яблоко. more...
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Gaining 4.2 kg a Week
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