Weigh In record (no journal entry) for 14 December 2017
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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841 kcal
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Fat: 44.18g | Prot: 15.65g | Carbs: 94.98g.
Breakfast: Slim Bite Апельсин. Dinner: Менза Шпинатная Лапша с Древесными Грибами, Макдоналдс Маффин с Яблоком и Корицей. more...
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Losing 4.2 kg a Week
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