Weigh In record (no journal entry) for 14 December 2017
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76.6 kg
Lost so far: 61.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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800 kcal
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Fat: 22.55g | Prot: 41.18g | Carbs: 117.03g.
Breakfast: Сыр Российский, Овсяная Каша на Молоке. Lunch: Хек Запеченный, Тушеные Овощи. Dinner: Яблоко Желтое, Мёд. Snacks/Other: Яблоко, Брест Литовск Сыр Лёгкий 35%. more...
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Losing 0.4 kg a Week
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Luckinyhka's Weight History
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