16:55
|
66.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
1231 kcal
|
Fat: 42.53g | Prot: 92.61g | Carbs: 119.43g.
Breakfast: Коровкино Творог 2%, Окей Перец Желтый , Яичница. Lunch: Чечевица Вареная, Кролик. Dinner: Лапша. Snacks/Other: Ирис Лён Коричневый, Dr Dias Клетчатка Изящная, Кефир 2,5%, Яблоко, Мандарины, Свити, Теди Пюре Яблоко-Банан-Морковь-Клубника. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ascorbinka's Weight History
|