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but I've been sick with the flue
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57.3 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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705 kcal
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Fat: 8.82g | Prot: 49.67g | Carbs: 107.65g.
Breakfast: Unsweetened Frozen Strawberries, Market Basket Crispy Rice Cereal. Lunch: Glutino Gluten Free Crackers - Original, Progresso Light Chicken Pot Pie, Del Monte Sliced Pears (No Sugar Added), Kroger Low Fat Cottage Cheese. Dinner: Fry's Light Pears Slices, Kroger Low Fat Cottage Cheese, Progresso Chicken Noodle with White Meat Chicken Soup, Glutino Gluten Free Crackers - Original. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Black Cherry Greek Yogurt (Container), Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...
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Losing 0.4 kg a Week
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Barb Mickles's Weight History
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