Weigh In record (no journal entry) for 13 December 2017
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99.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1759 kcal
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Fat: 61.51g | Prot: 89.04g | Carbs: 218.99g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Smiley's Hähnchenbrustsalat, Smiley's Wrap. Snacks/Other: Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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