Weigh In record (no journal entry) for 13 December 2017
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41 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1028 kcal
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Fat: 5.28g | Prot: 121.84g | Carbs: 130.64g.
Breakfast: Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Nestlé Ricoré, Pain aux Céréales, Bjorg Galettes de Maïs, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Citron, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Rutabaga, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Amora Cornichons Croq'doux, Salade Verte. Snacks/Other: Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1246 kcal
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Exercise:
Desk Work - 3 hours, Working - 3 hours, Driving - 1 hour and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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beatriceboscus's Weight History
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