Weigh In record (no journal entry) for 13 December 2017
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73 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1216 kcal
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Fat: 37.00g | Prot: 49.53g | Carbs: 163.09g.
Breakfast: Nespresso Café, Café, Gerblé Biscuit Raisins. Lunch: Knorr Poule au Pot aux Petits Legumes. Dinner: Carrefour Sélection Croustillant au Citron de Sicile, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Carrefour Bio Pain de Seigle Complet, Picard Soupe Chorba au Poulet. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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