Weigh In record (no journal entry) for 13 December 2017
|
78.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
907 kcal
|
Fat: 23.08g | Prot: 31.78g | Carbs: 153.69g.
Breakfast: Thé sans Sucre, Conserves de Confiture, Brioche Pasquier Biscotte. Lunch: Kaki, Saumon Cuit au Four ou Grillé. Dinner: Pomme. Snacks/Other: Utz Certigie Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liloupiraino's Weight History
|