Weigh In record (no journal entry) for 13 December 2017
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47.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 13 December 2017:
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1322 kcal
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Fat: 50.21g | Prot: 47.95g | Carbs: 172.35g.
Breakfast: Jabłko, Jabłko, Jabłko, Jabłko, Po Prostu Płatki Owsiane Górskie, Cynamon. Lunch: Plony Natury Kasza Gryczana Prażona, Biedronka Masło Ekstra. Snacks/Other: Akardo Słonecznik Prażony, Tolonis Jogurt 0%, Plony Natury Len Mielony Złoty, BakaD'Or Pestki Dyni. more...
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Gaining 2.8 kg a Week
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ejsidisi's Weight History
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