Weigh In record (no journal entry) for 13 December 2017
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91.2 kg
Lost so far: 18.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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600 kcal
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Fat: 21.81g | Prot: 35.45g | Carbs: 74.59g.
Breakfast: Чай, Варенье, Творожная Запеканка. Dinner: Яблоко, Вареное Яйцо, Огурец (с Кожурой), Мясновъ Ленивые Голубцы. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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hellene77's Weight History
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