Weigh In record (no journal entry) for 13 December 2017
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92 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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442 kcal
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Fat: 22.23g | Prot: 26.21g | Carbs: 36.57g.
Breakfast: Огурец (с Кожурой), Имбирный Чай, Яйцо, Сыр Гауда. Dinner: Имбирный Чай, Сырный Суп с Курицей. Snacks/Other: Яблоко, Соленые Огурцы с Укропом, Сыр Гауда. more...
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Losing 1.4 kg a Week
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гулек узакова's Weight History
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